Whenever you're ready
Book a session
Ready to take the first step?
You don't need all the answers. Just a space to talk, reflect and explore what's on your mind, at your own pace.
Your conversations are treated with care and kept confidential.
Book your first sessionNot sure about a full session?
Let's start with an exploratory 10-minute call. Ask questions, get acquainted and see if you feel comfortable taking the next step.
Your privacy matters. Anything you share is treated with discretion.
The exploratory call is an introductory conversation, not a counselling session.
If you're in a different time zone, just mention it and we'll find a time that works for us both.
Confidentiality and disclaimer
Your privacy
Everything you share, including the fact that you're in counselling, stays confidential and is never shared without your written consent. Session notes are encrypted and stored securely, and any professional consultation is done without identifying you.
Discretion for everyone
Every client receives the same care and discretion, whether a private individual or someone in the public eye. A Non-Disclosure Agreement (NDA) can be signed before our professional engagement commences, on request. I'd be happy to consider including any specific requirements or clauses particular to your situation for added privacy.
Mutual contacts
If we share friends, family or colleagues, your sessions will never be mentioned to them, even if they referred you. If we meet outside sessions, whether to say hello is entirely your choice.
Limits of confidentiality
Information may need to be shared only in rare situations:
- A serious risk of harm to you or someone else
- A child or vulnerable person at risk
- A court order or other legal requirement
Wherever possible, I'll discuss this with you first. An NDA cannot override these limits.
Disclaimer
Counselling is collaborative and every journey is different, so outcomes cannot be guaranteed. This website offers general information and is not a substitute for professional advice, diagnosis or treatment. I don't prescribe medication, but can refer you to a psychiatrist if needed. For urgent help, please see the note below.
Before our first session, I'll send you a short client agreement covering confidentiality, fees and how we'll work together. See also Privacy and terms.